Fitness model Chontel Duncan shows us the messy side of motherhood

Ah, the joys of motherhood.

Fitness model, trainer and blogger Chontel Duncan, while seeming to have beaten the odds with he post-baby body, shared a brutally honest photo of the not-so-glamorous side of motherhood.

Squeamish people are warned not to look down.

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Her darling baby boy, Jeremiah, left his mother a nice present on her arm. How sweet.

Duncan's fans had mixed reactions to the photos. While some turned away in revulsion, others applauded Duncan's candor.

Now, someone please hand her a baby wipe.